Taekwondo Hand Blocks

Table of Contents

Taekwondo is a Korean martial art that was introduced to the world in 1955. It has many techniques, including hand blocks, kicks, punches, and strikes. Hand blocks are an essential part of Taekwondo because they help protect the body from incoming attacks. In this article, we will discuss the different Taekwondo hand blocks and how to execute them properly.

 

High block

The high block is used to stop incoming high attacks, such as a punch or a kick to the face. To execute the high block, raise your arm to shoulder level with your palm facing outward. Then, turn your palm inward and bring your arm over your head to form a triangle shape. Your blocking hand should be above your opposite shoulder, and your elbow should be bent. Your other hand should be in front of your chest to protect it. The high block is an effective way to defend against high attacks, and it can also be used to counterattack.

 

Low block

The low block is used to defend against low attacks, such as a kick to the leg or the groin. To execute the low block, stand with your feet shoulder-width apart and bring one arm down while bending your elbow. Your palm should be facing inward while positioning it to the outside of your leg, and your other hand should be in front of your chest to protect yourself. The low block is an effective way to defend against low attacks, and it can also be used to counterattack.

 

Middle block

The middle block is used to defend against mid-level attacks, such as a punch to the chest or the stomach. To execute the middle block, raise your arm to shoulder level with your palm facing inward. Your other hand should be in front of your chest to protect it, and your blocking hand should be above your opposite shoulder with your elbow bent. Then, bring your blocking arm down to your hip while straightening your elbow. The middle block is an effective way to defend against mid-level attacks, and it can also be used to counterattack.

 

Inside block

The inside block is used to defend against attacks from the inside, such as a punch to the face or the body. To execute the inside block, cross your arm in front of your body with your palm facing outward while moving it towards the opposite shoulder. Your other hand should be in front of your chest to protect yourself. Then, bring your blocking arm down to your hip while straightening your elbow. The inside block is an effective way to defend against inside attacks, and it can also be used to counterattack.

 

Outside block

The outside block is used to defend against attacks from the outside, such as a punch to the face or the body. To execute the outside block, raise your blocking arm to shoulder level with your palm facing outward. Your other hand should be in front of your chest to protect yourself. Then, bring your blocking arm down to your hip while straightening your elbow. The outside block is an effective way to defend against outside attacks, and it can also be used to counterattack.

 

X block

The X block is used to defend against high attacks to the face or body. To execute the X block, cross your arms in front of your body with your palms facing outward. Your blocking hands should be above your opposite shoulder with your elbows bent. Your other hand should be in front of your chest to protect yourself. Then, bring your blocking arms down to your hip while straightening your elbows. The X block is an effective way to defend against high attacks, and it can also be used to counterattack.

 

Conclusion

In conclusion, hand blocks are an essential part of Taekwondo training because they help protect the body from incoming attacks. The high block is used to stop incoming high attacks, the low block is used to defend against low attacks, and the middle block is used to defend against mid-level attacks. The inside block is used to defend against attacks from the inside, and the outside block is used to defend against attacks from the outside. Finally, the X block is used to defend against high attacks to the face or body. By mastering these different hand blocks, a Taekwondo practitioner can effectively protect themselves against attacks and become a skilled martial artist.

Maxim Tzfenko

Maxim Tzfenko

"I live and breath Martial Arts"

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