Different Styles Of Kickboxing

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Kickboxing, a captivating combat sport that merges elements of boxing and various martial arts disciplines, has garnered immense popularity worldwide. Not only does it provide an intense physical workout, but it also offers practical self-defense skills and an adrenaline rush like no other. In this comprehensive article, we will embark on an exciting journey through the diverse styles and techniques that make kickboxing a thrilling and dynamic sport.


What are the origins of kickboxing?

The origins of kickboxing can be traced back to a combination of martial arts styles and combat sports from various regions. Kickboxing, as we know it today, emerged in the mid-20th century and was influenced by different disciplines and cultural practices.

  1. Muay Thai (Thai Boxing): Muay Thai, also known as “The Art of Eight Limbs,” is a martial art that originated in Thailand. It incorporates strikes with fists, elbows, knees, and shins, along with clinching techniques. Muay Thai played a significant role in the development of kickboxing techniques and strategies.
  2. Karate: Karate, originating in Okinawa, Japan, is a striking martial art that focuses on punches, kicks, knee strikes, and open-hand techniques. Karate was introduced to Japan in the early 20th century and had a profound impact on the development of kickboxing, particularly in terms of kicking techniques.
  3. Western Boxing: Western boxing, also known as “the sweet science,” is a combat sport that developed in the United States in the 18th and 19th centuries. It primarily involves punches and defensive maneuvers. The introduction of Western boxing techniques and training methods into kickboxing helped shape its overall structure and approach.
  4. Full Contact Karate: Full Contact Karate, also called Knockdown Karate, is a competitive sport that emerged in Japan in the 1960s. It combined elements of traditional karate with full-power strikes and knockdown rules. Full Contact Karate competitions resembled early forms of kickboxing, as they allowed punches and kicks to the head and body.
  5. French Savate: Savate, also known as French Boxing, originated in France in the early 19th century. It incorporates kicks and punches, often emphasizing kicks to the lower body. Savate techniques were later incorporated into kickboxing, particularly in European styles.


What is Muay Thai?

Muay Thai, also known as the “Art of Eight Limbs,” is a dominant kickboxing style originating from Thailand. Renowned for its powerful strikes and clinching techniques, Muay Thai is deeply rooted in Thai culture. Fighters employ a combination of punches, kicks, elbows, and knee strikes, making it a highly effective and versatile style. Learn about the significance of Muay Thai in Thailand, its traditional rituals, and the impact it has had on the global kickboxing community.


What is Savate?

Originating from France, Savate is a unique kickboxing style that combines elements of boxing with graceful kicking techniques. One distinguishing feature of Savate is the use of specialized footwear, allowing fighters to execute swift and precise kicks. Speed and agility are emphasized in this style, with footwork playing a crucial role in evading opponents’ attacks while delivering powerful strikes of its own. Explore the history of Savate, its techniques, and how it has evolved into a popular combat sport.


What is Taekwondo?

Taekwondo, a Korean martial art, has greatly influenced modern kickboxing with its dynamic kicks and acrobatic movements. Known for its high-flying kicks, Taekwondo adds an exhilarating dimension to the sport. Discover the roots of Taekwondo, its principles, and the impact it has had on kickboxing competitions worldwide. Explore the techniques employed by Taekwondo practitioners, including spinning kicks, jump kicks, and rapid footwork.


What is Kickboxing in the United States?

In the United States, kickboxing took on a unique form that blended aspects of traditional martial arts, such as karate, with Western boxing techniques. Known as American kickboxing, it gained popularity in the 1970s and 1980s, sparking a new era in combat sports. Learn about the influential figures and organizations that shaped American kickboxing, the development of different rule sets, and its impact on the growth of kickboxing globally.


What is K-1 Kickboxing?

K-1 kickboxing, originating from Japan, is a highly popular and prestigious style that draws fighters from around the world. It combines techniques from various martial arts disciplines, including Muay Thai, karate, and boxing. With a focus on striking and knockouts, K-1 kickboxing has captured the attention of fight fans globally. Explore the rules, techniques, and international appeal of K-1 kickboxing, including its influence on the world of mixed martial arts (MMA).



Kickboxing encompasses a vast array of styles and techniques that cater to different preferences, goals, and cultural influences. From the devastating strikes of Muay Thai to the agility of Savate, the dynamic kicks of Taekwondo, the evolution of American kickboxing, and the international appeal of K-1 kickboxing, there is a style to suit every enthusiast.

By exploring these diverse styles, practitioners and fans gain a deeper understanding of the artistry and versatility within the world of kickboxing. Beyond the physical aspect, kickboxing promotes discipline, mental fortitude, and self-confidence. Whether you are a beginner seeking a thrilling new hobby or an experienced martial artist looking to expand your skills, kickboxing offers something for everyone.

Embrace the challenge, immerse yourself in the culture, and enjoy the myriad benefits that kickboxing has to offer. Strap on your gloves, step into the ring, and embark on an exhilarating journey into the captivating world of kickboxing.

Maxim Tzfenko

Maxim Tzfenko

"I live and breath Martial Arts"

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