Commando Krav Maga

Table of Contents

Commando Krav Maga (CKM) or Krav Maga Commando is a military-style self-defense system that has become increasingly popular in recent years, especially among law enforcement and military personnel. Developed by Israeli Special Forces and adapted for civilian use, CKM is a practical and effective method for protecting yourself from violent attacks and dangerous situations.

In this article, we will explore the key features of CKM, its history, training requirements, and benefits, as well as answer some of the most frequently asked questions about this self-defense system.


What is Commando Krav Maga?

Commando Krav Maga is a modern hybrid self-defense system that combines techniques from various martial arts and combat sports, such as Krav Maga, Brazilian Jiu-Jitsu, Boxing, Muay Thai, Judo, Karate, and Wrestling. The main goal of CKM is to teach people how to defend themselves against real-life threats and attacks, including armed and multiple attackers, in a practical and efficient way.

CKM focuses on simple and instinctual movements that are easy to learn and remember. The system is based on a few core principles, such as:

– Avoiding conflict whenever possible
– Escaping from dangerous situations as quickly as possible
– Neutralizing the attacker’s ability and will to continue the attack
– Using any means necessary to protect yourself and others

CKM also emphasizes the importance of mental and emotional preparation, as well as situational awareness, in order to avoid becoming a victim of violence.


What is the history of Commando Krav Maga?

Commando Krav Maga was developed by Moni Aizik, a former Israeli Special Forces commando and martial arts expert, who served in the IDF and later as a member of the elite counter-terrorism unit. Aizik recognized the need for a practical and effective self-defense system that could be used by civilians as well as military personnel and law enforcement officers.

In the 1990s, he began teaching his unique system in Canada and later in the United States. CKM gained popularity among military and law enforcement personnel, as well as civilians who wanted to learn how to protect themselves and their loved ones from violent attacks.

Today, CKM is taught in over 30 countries around the world and has become one of the leading self-defense systems for real-life situations.


How is Commando Krav Maga different from other self-defense systems?

One of the main differences between CKM and other self-defense systems is its practicality. CKM focuses on teaching techniques that are simple, effective, and easy to remember, even under stress. The system is designed to work in real-life situations, where there are no rules, no referees, and no second chances.

CKM also emphasizes the importance of using any means necessary to defend yourself, including strikes, kicks, throws, joint locks, chokes, and weapons. Unlike some traditional martial arts, CKM does not rely on specific techniques or forms but rather on principles and concepts that can be applied to any situation.

Another key aspect of CKM is its adaptability. The system is constantly evolving, incorporating new techniques and strategies based on real-life feedback and experience. CKM also encourages students to improvise and think creatively, rather than simply following a set of pre-determined moves.


What are the benefits of training in Commando Krav Maga?

There are many benefits to training in Commando Krav Maga, including:

– Improved physical fitness and conditioning
– Increased self-confidence and self-esteem
– Greater mental and emotional resilience
– Enhanced situational awareness and self-protection skills
– Better ability to manage stress and fear
– Ability to defend against armed and multiple attackers

CKM training also provides a safe and supportive environment where students can learn and practice self-defense techniques, as well as interact with other students and instructors who share their commitment to personal safety and self-improvement.


What are the training requirements for Commando Krav Maga?

To become proficient in Commando Krav Maga, students must undergo a rigorous training program that includes both physical and mental components. CKM training typically involves:

– Learning basic techniques and principles
– Drilling and practicing techniques under stress
– Sparring and scenario-based training
– Weapons training (gun, knife, baton, etc.)
– Strength and conditioning exercises
– Mental and emotional preparation exercises

CKM does not require any prior experience in martial arts or self-defense, but it does require a commitment to learning and practicing. Students are encouraged to train regularly and to attend workshops and seminars to continue their education and improve their skills.


Is Commando Krav Maga suitable for everyone?

Commando Krav Maga is suitable for people of all ages, genders, and levels of physical fitness. The system is designed to be adaptable to any individual’s strengths and weaknesses, and instructors are trained to provide modifications and alternatives to accommodate different needs and abilities.

However, CKM is a high-intensity and dynamic system that involves physical contact and realistic scenarios. It may not be suitable for people with certain health conditions or injuries, or for those who are uncomfortable with close-quarters combat training.

It is always recommended to consult with your doctor before starting any new exercise or self-defense program.



In conclusion, Commando Krav Maga is a highly effective and practical self-defense system that can help people protect themselves in real-life situations. With its emphasis on simple and instinctual movements, mental and emotional preparation, and adaptability, CKM provides students with the tools and skills they need to defend themselves and others from violent attacks.

Maxim Tzfenko

Maxim Tzfenko

"I live and breath Martial Arts"

Recent Posts